Hoodie - Yoga
Overview
If you're looking for a top-quality, instant-favorite sweatshirt, you've come to the right place! Our Premium Hoodie from our t Collection is everything you could ask for: it's warm and cozy with a tailored and feminine fit, and it's built to last. This item runs small.
- 80% cotton / 20% polyester (heather gray is 85% cotton / 15% rayon, heather denim and charcoal gray are 60% cotton, 40% polyester)| Fabric weight: 8.3 oz (midweight)
- Contrasting, complementary-colored drawstring and inner necktape
- Stitched slit inside kangaroo-style pocket and a small loop inside the hood for headphone usage
- Reinforced cuffs and waist
- Combed-cotton exterior, fuzzy fleece interior
- Imported garment, processed and printed in the U.S.A.
A | B | C | |
---|---|---|---|
S | 25 in | 19 in | 26 in |
M | 25 in | 20 in | 27 in |
L | 26 in | 22 in | 27 in |
XL | 28 in | 22 in | 28 in |
2XL | 29 in | 23 in | 28 in |
3XL | 30 in | 25 in | 29 in |
Easy exercises to do every morning
if you're not breathing like this,
You're sabotaging your workout
In general, inhale through your nose so that the air enters your belly just before the eccentric (muscle-lengthening) part of the motion. Exhale completely through your mouth during the concentric (muscle-shortening) portion of the motion.
Consider the squat: inhale just before you begin to lower down, and exhale as you extend your legs back to the starting position.
Alternatively, perform a pushup by inhaling, bending your elbows to lower your body to the ground, and exhaling as you rise back up.
NEVER HOLD YOUR BREATH WHILE EXERCISING.