News

New Year New Goals

New Year New Goals

It’s a new year, so it’s time for new beginnings and goals! If one of your goals for this year...

Posted by Christine Grippo on

Top 5 Most Interesting Ways to Stay Motivated and the Benefits of Working out!

Top 5 Most Interesting Ways to Stay Motivated and the Benefits of Working out!

Staying motivated and continuing to work out is one of the more challenging aspects of your new fitness regimen. Life...

Posted by Christine Grippo on