Tank Cranky AF
$27.99
All orders are processed within 1 to 2 business days and are shipped from our print shop in Michigan. Estimated shipping times may vary depending on location and dates, please allow 7 to 10 days for delivery.
Overview
Our newest addition is the Cranky AF Muscle Tank! Ever show up at the gym at 5AM and you just aren't feeling it? Well this shirt is sure to provide some humor. This flattering muscle tank is crafted from a lightweight fabric and features fun script font with a small heart. The relaxed fit ensures all-day comfort while the unique design stands out from the crowd. Whether you're at the gym or running errands, show off your sass with the Cranky AF Muscle Tank!
• 65% polyester, 35% viscose
• Athletic Heather is 52% polyester, 48% viscose
• Black Heather is 80% rayon, 20% polyester
• Fabric weight: 4.2 oz/y² (142 g/m²)
• Relaxed fit
• Low cut armholes
• 65% polyester, 35% viscose
• Athletic Heather is 52% polyester, 48% viscose
• Black Heather is 80% rayon, 20% polyester
• Fabric weight: 4.2 oz/y² (142 g/m²)
• Relaxed fit
• Low cut armholes
Size guide
| BODY LENGTH FRONT (inches) | BODY WIDTH (inches) | |
| S | 20 ¼ | 16 |
| M | 20 ⅝ | 16 ¾ |
| L | 21 ⅛ | 17 ¾ |
| XL | 21 ⅝ | 18 ¾ |
Easy exercises to do every morning
if you're not breathing like this,
You're sabotaging your workout
In general, inhale through your nose so that the air enters your belly just before the eccentric (muscle-lengthening) part of the motion. Exhale completely through your mouth during the concentric (muscle-shortening) portion of the motion.
Consider the squat: inhale just before you begin to lower down, and exhale as you extend your legs back to the starting position.
Alternatively, perform a pushup by inhaling, bending your elbows to lower your body to the ground, and exhaling as you rise back up.
NEVER HOLD YOUR BREATH WHILE EXERCISING.
