Water Bottle - Stronger
Overview
Introducing the Be Stronger Than Your Excuses 17 oz Stainless Steel Water Bottle –the ultimate way to stay hydrated while you show your body who’s boss!
This unique water bottle has been specifically designed with fitness enthusiasts in mind. With its high-grade stainless steel construction and double wall insulation, you can now be sure that your drinks will remain at the perfect temperature for longer, and most importantly, that your water won’t leak. Plus – you won’t have to worry about any funny taste developing over time!
And finally, let’s not forget about how good it looks! The sleek design adds an air of sophistication and will add some extra style points whenever you decide to make an appearance at the gym. It comes in various colors so pick one which best suits your personality!
Featuring a sleek design and double-wall insulation, you can keep any beverage cold for 24 hours or hot for 12.- 100% Stainless Steel | Volume: 17 fl. Oz.
- Not suitable for dishwasher, freezer or microwave; hand-wash only
- BPA & Phthalate free
Easy exercises to do every morning
if you're not breathing like this,
You're sabotaging your workout
In general, inhale through your nose so that the air enters your belly just before the eccentric (muscle-lengthening) part of the motion. Exhale completely through your mouth during the concentric (muscle-shortening) portion of the motion.
Consider the squat: inhale just before you begin to lower down, and exhale as you extend your legs back to the starting position.
Alternatively, perform a pushup by inhaling, bending your elbows to lower your body to the ground, and exhaling as you rise back up.
NEVER HOLD YOUR BREATH WHILE EXERCISING.
