T-Shirt - Believe
Overview
Are you training for a marathon? Get the She Believed She Could and She Did 26.2 Women's T-Shirt and pave the way to victory! This inspirational t-shirt shows off your hard-earned training with the motivation you need to get past that finish line. With a stylish fit and bold statement, this t-shirt is perfect for any woman wanting to reach her running goals. Get ready to reach new heights with this special handcrafted t-shirt - because when you believe, you can do anything!
***Please note that this is a fitted t-shirt. Please refer to the size guide below to be sure you order the correct size.
- Rolled-forward shoulders for a better fit
- Stylish fitted sleeve
- 100% combed and ring-spun cotton
- Taped neck and shoulders for durability
Size guide
| S | M | L | XL | 2XL | |
| Length (cm) | 64.00 | 67.00 | 69.00 | 71.00 | 72.00 |
| B) Half Chest (cm) | 41.00 | 43.00 | 47.00 | 50.00 | 56.00 |
| S | M | L | XL | 2XL | |
| Length (inches) | 25.20 | 26.38 | 27.17 | 27.95 | 28.35 |
| B) Half Chest (inches) | 16.14 | 16.93 | 18.50 | 19.69 | 22.05 |
Care instructions
| Wash | Machine, warm, inside out, similar colors |
| Tumble Dry | Low |
| Bleach | Only non-chlorine |
| Dry Clean | Do not dry clean |
| Iron | Do not iron |
Easy exercises to do every morning
if you're not breathing like this,
You're sabotaging your workout
In general, inhale through your nose so that the air enters your belly just before the eccentric (muscle-lengthening) part of the motion. Exhale completely through your mouth during the concentric (muscle-shortening) portion of the motion.
Consider the squat: inhale just before you begin to lower down, and exhale as you extend your legs back to the starting position.
Alternatively, perform a pushup by inhaling, bending your elbows to lower your body to the ground, and exhaling as you rise back up.
NEVER HOLD YOUR BREATH WHILE EXERCISING.
