Hoodie Cropped Determination
$39.99
All orders are processed within 1 to 2 business days and are shipped from our print shop in Michigan. Estimated shipping times may vary depending on location and dates, please allow 7 to 10 days for delivery.
Overview
Introducing the ultimate motivational workout hoodie! This hoodie is cropped and made from a soft and comfortable material; This hoodie is perfect for your active lifestyle. With a bold and inspiring design, this hoodie is sure to keep you motivated and on track with your fitness goals.
• 52% airlume combed and ring-spun cotton, 48% poly fleece
• Fabric weight: 6.5 oz/yd² (220.39 g/m²)
• Dyed-to-match drawstrings
***Please be sure to refer to the sizing chart when ordering. *****
• 52% airlume combed and ring-spun cotton, 48% poly fleece
• Fabric weight: 6.5 oz/yd² (220.39 g/m²)
• Dyed-to-match drawstrings
***Please be sure to refer to the sizing chart when ordering. *****
Easy exercises to do every morning
if you're not breathing like this,
You're sabotaging your workout
In general, inhale through your nose so that the air enters your belly just before the eccentric (muscle-lengthening) part of the motion. Exhale completely through your mouth during the concentric (muscle-shortening) portion of the motion.
Consider the squat: inhale just before you begin to lower down, and exhale as you extend your legs back to the starting position.
Alternatively, perform a pushup by inhaling, bending your elbows to lower your body to the ground, and exhaling as you rise back up.
NEVER HOLD YOUR BREATH WHILE EXERCISING.
